With the ability to improve or transform people's lives, many people find a career as therapists very rewarding. Because there are a wide variety of different types of therapists, you can focus on the area of mental health that best suits your specific interests. Reviewing a list of some of the most common types of therapists can help you decide which one you might want to explore further. An addiction therapist is a counselor who has specialized training to help their clients overcome substance abuse problems.
They can help their clients process problems from their past that may have led to their addiction. Some addiction therapists work one-on-one with clients, while others may work as a group with several people struggling with addiction who can share their individual experiences and support each other. This type of counselor works with clients who are experiencing challenges due to a mental disorder. For example, a behavioral therapist may work with clients who are struggling with attention deficit hyperactivity disorder, helping them develop coping strategies so that they can improve their daily lives.
A divorce therapist is a counselor who specializes in helping couples who are struggling in their marriage and feel they are approaching divorce. The therapist often works individually with each of the partners, as well as with the couple together. Some of the common topics that divorce therapists discuss in this type of counseling include communication, infidelity, inequality, and abuse. This type of therapist has specialized training that enables them to treat children 17 and younger with emotional, behavioral, and mental disorders.
May work in private practices, schools, or as part of a medical team. Clinical therapists are similar to behavioral therapists in that they help their clients overcome the challenges they have related to mental health problems. However, rather than just helping their clients cope with their problems, clinical therapists also focus on treating the underlying problems that cause their clients to experience problems in other areas of their lives. A cognitive-behavioral therapist (CBT) is a counselor who uses behavioral and psychotherapeutic techniques to help his clients address a variety of different psychological problems, such as substance abuse, depression, and eating disorders.
A dialectical behavioral therapist (DBT) is a therapist who treats patients who have borderline personality disorder (BPD) or other types of serious mental illness. This type of specialization is less common than the other types of therapists mentioned above, as BPD is extremely rare. Psychodynamic therapy developed from psychoanalysis, a long-term approach to mental health treatment. Psychodynamic therapy may be a long-term approach to mental health treatment, compared to cognitive-behavioral therapy (CBT) and other types of therapy.
Traditional psychoanalysis is an intensive form of treatment that people can go to for years. Research suggests that many people continue to improve, even after completing psychodynamic therapy. Behavioral therapy is a focused and action-oriented approach to mental health treatment. Behavioral Therapy Can Help You Change Your Behavioral Responses.
Another important principle in humanistic therapy is unconditional positive consideration. This simply means that your therapist will accept you, even if they don't agree with you on some things. Humanistic therapy is particularly useful in dealing with the negative (perceived or real) judgment of others. A therapist uses cognitive behavioral therapy (CBT) to explore the relationship between a person's behavior and thoughts, feelings, or both.
Dialectical behavioral therapy (DBT) is similar to CBT. However, DBT focuses more on regulating emotions, being aware, and accepting uncomfortable thoughts and feelings. Eye Movement Desensitization and Reprocessing (EMDR) therapy is a technique that therapists use primarily to treat people with PTSD. This approach focuses on changing problematic behaviors, feelings, and thoughts by discovering their unconscious meanings and motivations.
Therapies aimed at psychoanalysis are characterized by close working collaboration between therapist and patient. Patients learn about themselves by exploring their interactions in the therapeutic relationship. Although psychoanalysis is closely identified with Sigmund Freud, it has been broadened and modified since its first formulations. An addiction therapist is a specially trained counselor with the knowledge, skills, and clinical experience to help clients overcome substance abuse problems.
This could take the form of an individual therapy in which the therapist helps his client overcome the traumas related to his addiction. Clinical therapists are very similar to behavioral therapists in that they use their counseling training to provide clients with therapeutic interventions that help them overcome difficulties related to mental health problems. Cognitive therapy focuses on the thoughts that clients have that derail healthy mental functioning. As a result, cognitive therapists work to help their clients identify problematic thinking patterns and create new, healthy cognitions that lead to greater functionality and greater life satisfaction.
A cognitive behavioral therapist is a highly specialized counselor who uses psychotherapeutic and behavioral techniques to help his clients address a wide range of psychological problems, from depression and anxiety to substance abuse and eating disorders. Therapists who employ this type of therapy are very focused on education, setting achievable goals, and measuring client progress. Identifying the underlying motivation, along with your goals for seeking treatment, can be critical in determining the type of therapy and arrangement that might work best for you. Also known as a nutritional counselor, this type of therapist provides her clients with dietary recommendations to help them improve their overall health and well-being.
This type of alternative therapy works on the idea that psychotherapy can only address part of the above traumas. This means that while some licenses allow therapists to perform additional tasks, such as prescribing medications, one type of therapist is not necessarily more skilled at providing therapy than another. Cognitive-behavioral therapy (CBT) is a type of talk therapy that aims to challenge cognitive distortions present in your thinking and find better ways to cope and control stress by solving problems. There are dozens of types of therapists (or psychotherapists), each with a different method, specialty, or education.
When you start to wonder “what kind of therapist should I see?” , you might be overwhelmed with all your options. Some therapy licenses require more advanced degrees than others, but for the most part, differences between types of therapy licenses are philosophical differences. There are several types of therapists with different types of degrees, licenses, specializations, approaches and certifications. This type of counselor focuses on addressing the behaviors of individuals in a marriage or the individual behaviors of family members.
The Mayo Clinic defines family therapy as a type of psychotherapy that addresses the underlying issues that affect the psychological health of the family. . .